Shopping in my Cozy Socks: Online Grocery Shopping with Walmart.ca

“You need to try this!” a good friend said to me a few months ago after experiencing online grocery shopping and home delivery for the first time. We are both mothers of two little ones  and well, grocery shopping can get a little bit hectic when you are trying to manage two little ones and … More Shopping in my Cozy Socks: Online Grocery Shopping with Walmart.ca

Love Yourself Enough to Rest: How the flu forced me to establish Rest Routines

“If you get tired, learn to rest, not to quit.” —  Banksy “I think this might be the most tired I’ve ever been in my whole life,” I said as my hair dresser was blow-drying my hair and I slowly began to nod off in the chair. It was finally Friday and all I could … More Love Yourself Enough to Rest: How the flu forced me to establish Rest Routines

Celebrating the Local Village: The Bump to Baby Show

There’s something that happens when we come together and celebrate a common thread that unites us, when we build each other up and support one another, when our village grows so do we. Parenthood is one of the most chaotic, difficult, rewarding and wonderful transitions that happens in a lifetime and building a sense of … More Celebrating the Local Village: The Bump to Baby Show

Taking Care of Me in Motherhood: A Day of Wellness at Toronto Yoga Mamas

“It’s ok to be a mom and still take care of me; in fact, it’s more than necessary.” During a yoga class a few months ago at Toronto Yoga Mamas I mentioned to Jamie (founder and wellness director) that I had a pretty bad shoulder injury so I wouldn’t be able to take part in … More Taking Care of Me in Motherhood: A Day of Wellness at Toronto Yoga Mamas