Love Yourself Enough to Rest: How the flu forced me to establish Rest Routines

“If you get tired, learn to rest, not to quit.” —  Banksy “I think this might be the most tired I’ve ever been in my whole life,” I said as my hair dresser was blow-drying my hair and I slowly began to nod off in the chair. It was finally Friday and all I could … More Love Yourself Enough to Rest: How the flu forced me to establish Rest Routines