I’m Sorry for What I Said at 3am: Our New Endy Mattress and the Importance of Sleep

The coffee is brewing, I can smell it from the bedroom. I walk downstairs to find my cup prepped (which means the sugar and cream are already in the mug … all I have to do is pour). My husband walks in to the kitchen and gives me a smile that basically says… “so that … More I’m Sorry for What I Said at 3am: Our New Endy Mattress and the Importance of Sleep

Love Yourself Enough to Rest: How the flu forced me to establish Rest Routines

“If you get tired, learn to rest, not to quit.” —  Banksy “I think this might be the most tired I’ve ever been in my whole life,” I said as my hair dresser was blow-drying my hair and I slowly began to nod off in the chair. It was finally Friday and all I could … More Love Yourself Enough to Rest: How the flu forced me to establish Rest Routines