Celebrating the Local Village: The Bump to Baby Show

There’s something that happens when we come together and celebrate a common thread that unites us, when we build each other up and support one another, when our village grows so do we. Parenthood is one of the most chaotic, difficult, rewarding and wonderful transitions that happens in a lifetime and building a sense of … More Celebrating the Local Village: The Bump to Baby Show

Taking Care of Me in Motherhood: A Day of Wellness at Toronto Yoga Mamas

“It’s ok to be a mom and still take care of me; in fact, it’s more than necessary.” During a yoga class a few months ago at Toronto Yoga Mamas I mentioned to Jamie (founder and wellness director) that I had a pretty bad shoulder injury so I wouldn’t be able to take part in … More Taking Care of Me in Motherhood: A Day of Wellness at Toronto Yoga Mamas