Teaching our Littles to Love Sleep With Endy Canada

I read a few books on sleep training and many articles on how to “sleep-train” your baby when our first was born, but let’s just say that the best sleep advice I can offer right now for a four-year-old and a crib-climbing two-year-old is to buy your kids a great mattress because you will probably … More Teaching our Littles to Love Sleep With Endy Canada

Love Yourself Enough to Rest: How the flu forced me to establish Rest Routines

“If you get tired, learn to rest, not to quit.” —  Banksy “I think this might be the most tired I’ve ever been in my whole life,” I said as my hair dresser was blow-drying my hair and I slowly began to nod off in the chair. It was finally Friday and all I could … More Love Yourself Enough to Rest: How the flu forced me to establish Rest Routines

Simple Self-Care Series: Why I’m Adapting My Babies’ Bed Time Routines

“I love sleep. My life has a tendency to fall apart when I’m awake, you know? — Ernest Hemingway  I’ve only really seen 3:00am for a few reasons in my life, working terrible night shifts at McDonalds as a teenager, the odd “after party” as a twenty-something-year-old and as a new parent. Either way, 3:00am … More Simple Self-Care Series: Why I’m Adapting My Babies’ Bed Time Routines